Anxiety Specialist, Weight Loss, Insomnia, Confidence, Fears & Phobias

Confident Interviews, Driving anxiety, improve Sport Performance, Confidence

Call Ann today on 07967 881372

* “ This is a revelation for me!! Not only has Ann helped tremendously with my anxiety but she has improved my self-confidence no end. Immediately after I completed my sessions with Ann, I even managed to secure my dream job! Thank you so much Ann, I would highly recommend your services to anyone and everyone!" Hannah E. from Hudds * Results may vary from person to person

Freedom from Substance & Process Addictions, Sugar , gambling, smoking, gaming, eating

Mind Mediation

Online Therapy Sessions now available

What is Hypnotherapy?

Hypnotherapy is a natural healing of mind, body and emotions through deep relaxation and heightened awareness induced by direct suggestions.

Hypnosis is becoming more accepted as a therapy for many emotional and mental problems where the use of medication is sometimes felt to be inappropriate or could possibly result in unpleasant side effects.

Hypnotherapy can be applied to a wide range of medical, dental and psychological problems. Areas of application include anxiety and stress conditions, trauma, weight control, addictive behaviours (including smoking, alcohol and substance misuse), fears, phobias and confidence issues. Hypnotherapy is also used to enhance performance in several areas such as sport and public speaking.

Welcome!!

Hello and welcome to my site.

I am Ann Plews your Anxiety Specialist & Online Therapist based in West Yorkshire, UK & working with clients locally, nationally & International.  I hope you find lots of helpful tips and relevant information on my website.

Should you need any more info, you can contact me by phone. email or even through my Facebook page. You can also contact me to book a free, no obligation consultation, just click on the link found on my contact page.

I look forward to hearing from you soon.

Benefits of Online therapy

*flexible & easy way to access support & therapy

*supporting you in the comfort of your own home

*Access therapy from your couch

*convenient- anytime, anywhere Therapy & support

*safe from the current pandemic situation

*a viable alternative face to face Therapy

*no more travel time

*no more waiting times

Sound Healing is an immersive experience of different vibrations & frequencies using singing bowls, vocal toning & all other different musical instruments that deeply relaxes  & soothes your body, soul & spirit. The soul are your emotions, feelings, mind, memories, personality & identity.

Participants usually choose to lie down, but are welcome to remain seated, if preferred.

 

Benefits:

Helps you to relax

Helps to reduce stress, anxiety & depression

Supports physical, mental, emotional and spiritual well-being

Improve sleep

Increase concentration

 

Services:

1 to 1 Sound healing Session

Group Sound healing retreat (for birthday/celebration)

Couples Sound healing Session

 

For more info text or message Ann @ 07967881372

 

*not suitable for individuals  with pacemakers